AJ BABS...u 4got d beans oh
Quote:
Originally Posted by alhajibabasheri
Hey Z......
Re-fried beans
Beef Picado cooks pretty much life stew beef...
Small cuts of stew beef
Onions (diced)
Garlic (chopped)
Garlic Powder
Tomato (diced)
All purpose flour
Olive oil
Italian seasoning
Cloves (2)
Salt
Black pepper
Celery (thinly sliced)
Red and Green Bell pepper (diced)
Beef stock
fry your veggies in Olive oil till all sweat and set aside
make your roux (thickener) by cooking till brown half a cup of flour
add 1 cup of beef stock
add seasonings
add beef
adjust seasoning and let simmer and thicken till done
alhaji
|