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Originally Posted by Funred55
the grilled Chicken meal looks good and healthy. Nice!
on the 2nd one... you eat plain rice with chicken& Plantain? no sauce?
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Sometimes (Calorie alert days)
@Misty, trial and error
tanx y'all.............
Fried perch, shrimp and steamed plantain..
Drink::Chapman
Sauteed gizzards, apple/guada cheese sausage, onions, corn, mashed sweet potato and avocado.
Seafood meadley....Santa barbara local crab, grilled perch, grilled shrimp, steamed plantain and potato.
alhaji