![]() |
|
|
#1 (permalink) |
|
African Chikito #1
![]() Join Date: Apr 2006
Rep Power: 4305638
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
what I gotta do? I want to stack on about 15 pounds by end of mid june.
__________________
Nwanyiakwu Oganaudo! Nwa Eze Okoroukwu nke gi ka nma. Lezie anya ofuma na ebe Eze nke gi nuo Yes Auntie. A na Le ke ebe inuo? |
|
|
|
|
|
#2 (permalink) | |
|
Oyinlomo
![]() Join Date: Jul 2006
Location: PA
Rep Power: 4343756
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
![]()
__________________
"My mentality is still the same... dancing is a very physical game" - OlaDELe http://www.oladeleonline.com http://www.myspace.com/oladele |
|
|
|
|
|
|
#3 (permalink) | |
|
Elder
![]() Join Date: Dec 2000
Rep Power: 5791875
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
GET A BUCKET OF LARD AND ICECREAM AND DOWN IT WITH COKE, EVERYDAY FOR 10DAYS
__________________
Quote:
|
|
|
|
|
|
|
#5 (permalink) | |
|
Oyinlomo
![]() Join Date: Jul 2006
Location: PA
Rep Power: 4343756
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
![]()
__________________
"My mentality is still the same... dancing is a very physical game" - OlaDELe http://www.oladeleonline.com http://www.myspace.com/oladele |
|
|
|
|
|
|
#10 (permalink) |
|
The masculinist
![]() Join Date: Aug 2002
Location: 40/40 club with ThugQueen n Beyonce!
Rep Power: 4626171
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
dont we have to see if u really need 15 more lbs first b4 telling u what to do?
__________________
You laugh at me because I'm different, but I laugh at you because you’re all the same. We are the people our parents warned us about no doubt deserved my enemies, but I don't believe I deserved my friends A man is a success if he gets up in the morning and gets to bed at night, and in between he does what he wants to do I bet the main reason the police keep people away from a plane crash is they don't want anybody walking in and lying down in the crash stuff, then, when somebody comes up, act like they just woke up and go, "What was THAT?!" Feminism causes women to kill their husbands, practice witchcraft, destroy capitalism, and become lesbians |
|
|
|
|
|
#11 (permalink) | ||||
|
The Queen
Ex ROTQ ![]() Join Date: Jul 2005
Location: where i want to be
Rep Power: 21474863
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
@ Asa - what is ur metabolism like?
__________________
Quote:
Quote:
Quote:
![]() i need to retire.....someday, oneday |
||||
|
|
|
|
|
#12 (permalink) |
|
Sweet Cheeks
![]() Join Date: Mar 2004
Location: living a better life..
Rep Power: 4541627
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
...while peepz are running like no 2mowrow just to drop 1 pound....lol
__________________
There are three elements to what may be described as a happy life: * a life that is fully utilized (i.e. a life of awareness and purposeful activism), * a life that is dedicated to a higher cause, * and a life that is lived in balance. While you will inevitably gain and lose, everything you lose may be regained, except one thing, time. Dr. Maher Hathout "The ink of the scholar is more sacred than the blood of the martyr." Prophet Muhammad(PBUH) |
|
|
|
|
|
#13 (permalink) | |
|
African Chikito #1
![]() Join Date: Apr 2006
Rep Power: 4305638
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
__________________
Nwanyiakwu Oganaudo! Nwa Eze Okoroukwu nke gi ka nma. Lezie anya ofuma na ebe Eze nke gi nuo Yes Auntie. A na Le ke ebe inuo? |
|
|
|
|
|
|
#14 (permalink) | |
|
African Chikito #1
![]() Join Date: Apr 2006
Rep Power: 4305638
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
__________________
Nwanyiakwu Oganaudo! Nwa Eze Okoroukwu nke gi ka nma. Lezie anya ofuma na ebe Eze nke gi nuo Yes Auntie. A na Le ke ebe inuo? |
|
|
|
|
|
|
#15 (permalink) |
|
Captain
![]() Join Date: Jul 2001
Location: Retirement
Rep Power: 21474900
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
weight gain is not necessarily fat gain. Don't purposely eat more fat unless you want a heart attack. Just increase your protein intake. You will be bigger and not too flabby.
__________________
"A small stone may only make a small ripple at first, but someday it will be a wave." -Wiegraf, FFT NR Tribalists, Religious Bigots, and Enemies of Progress: Your name Here? Beat the U.S. Financial Crisis |
|
|
|
![]() |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
|
|