Keeping it Naija...

PALADIN · 02-11-2008, 05:28 AM

yummie ...

pynkspyce · 02-11-2008, 09:09 AM

too much meat on ur plate.lol.
Nice work though.
Didnt the taste of the teriyaki & jollof clash?

Misty · 02-11-2008, 02:19 PM

Quote:

Originally Posted by pynkspyce

too much meat on ur plate.lol.
Nice work though.
Didnt the taste of the teriyaki & jollof clash?

No it didn't.

Meat is protein, tryn to keep it balanced

@TBP...thanks

datnunu · 02-11-2008, 03:22 PM

Looking good girl I taught you well.....now where is my share

Misty · 02-11-2008, 06:18 PM

Quote:

Originally Posted by datnunu

Looking good girl I taught you well.....now where is my share

it is coming in the mail soon

Bonita Applebum · 02-11-2008, 06:24 PM

lol@keeping it naija.. The only Naija thing there is the Jollof rice.. Anyways, looks good..

Misty · 02-11-2008, 07:45 PM

Quote:

Originally Posted by Bonita Applebum

lol@keeping it naija.. The only Naija thing there is the Jollof rice.. Anyways, looks good..

What about the chicken skewers (forget the teriyaki sauce)...very naija to me, reminds me of suya

but I see ur point....thanks

pynkspyce · 02-12-2008, 08:50 AM

a serving of meat shouldnt be more than ur palm.

Quote:

Originally Posted by Misty

No it didn't.

Meat is protein, tryn to keep it balanced

@TBP...thanks

Bende · 02-12-2008, 03:42 PM

Quote:

Originally Posted by pynkspyce

a serving of meat shouldnt be more than ur palm.

depends on ur diet

datnunu · 02-12-2008, 03:53 PM

Quote:

Originally Posted by pynkspyce

a serving of meat shouldnt be more than ur palm.

true true

pynkspyce · 02-12-2008, 04:13 PM

what diet? that is the nutritionally balanced thing to do. Lets face it, Atkins isnt nutrionally balanced. Ya need all the food groups.

Quote:

Originally Posted by TheBendelite

depends on ur diet

Misty · 02-12-2008, 04:22 PM

Quote:

Originally Posted by pynkspyce

a serving of meat shouldnt be more than ur palm.

Must be the skewers deceiving you. If I take off the chicken and beef on that plate and place on my palm, it would very well fit in

datnunu · 02-12-2008, 04:24 PM

Quote:

Originally Posted by Misty

Must be the skewers deceiving you. If I take off the chicken and beef on that plate and place on my palm, it would very well fit in

yeye girl of cos it will fit in your hand....but in one sitting pple aren't suppose to consume more than 3 oz - 6oz of meat or meat substitute depending on their calorie consumption.

Misty · 02-12-2008, 04:24 PM

Quote:

Originally Posted by TheBendelite

depends on ur diet

what pnkyspyce said...but i thought it was the amount of cards you eat shouldn't be more than the size of your palm. Anyway, all these rules, I eat everything in equal amount and it works for me.

02-11-2008, 01:37 AM	#1 (permalink)
Misty PH Lady Join Date: Oct 2005 Location: NR Posts: 41,837 Points: 99,570.00 Bank: 82,032,941,144.26 Total Points: 82,033,040,714.26 Donate Rep Power: 21474933	Keeping it Naija... . Last edited by Misty; 02-24-2008 at 12:22 AM..

02-11-2008, 05:28 AM	#2 (permalink)
PALADIN Veteran Join Date: Apr 2001 Posts: 21,207 Points: 850,540.00 Bank: 45,901,807.25 Total Points: 46,752,347.25 Donate Rep Power: 3359838	yummie ... __________________ "Illustrious mortality begets immortality" [i]Chif[/

02-11-2008, 09:09 AM	#3 (permalink)
pynkspyce NRPD Join Date: Nov 2003 Location: labe Igi Orombo Posts: 15,491 Points: 412,521.00 Bank: 5,903,977.08 Total Points: 6,316,498.08 Donate Rep Power: 21474884	too much meat on ur plate.lol. Nice work though. Didnt the taste of the teriyaki & jollof clash? __________________ مستقبلي لذلك ساطعة يعمي هو

02-11-2008, 03:22 PM	#5 (permalink)
datnunu Registered User Join Date: Oct 2006 Posts: 4,005 Points: 8,872.74 Bank: 21,843,621.64 Total Points: 21,852,494.38 Donate Rep Power: 21474856	Looking good girl I taught you well.....now where is my share __________________ RIP Aisha...You remain in my heart RIP Ebuka...you will be missed.

02-11-2008, 06:24 PM	#7 (permalink)
Bonita Applebum ESOTERIC Join Date: Jun 2006 Location: faraway from here.. Posts: 4,495 Points: 7,381.20 Bank: 8,174,387.93 Total Points: 8,181,769.13 Donate Rep Power: 4315090	lol@keeping it naija.. The only Naija thing there is the Jollof rice.. Anyways, looks good.. __________________ It's been a long, long time coming.. But I know now..a change has come ~~ I've seen fire and I've seen rain I've seen sunny days that I thought would never end I've seen lonely times when I could not find a friend But I always thought that I'd see you again

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