Keeping it Naija...

[Icegold]

Ha misty...you doing really good oh..

Is this a result of extra time?

[Bende]

Originally Posted by pynkspyce

what diet? that is the nutritionally balanced thing to do. Lets face it, Atkins isnt nutrionally balanced. Ya need all the food groups.

low carb doesn't automatically equal Atkins

[Misty]

Originally Posted by Icegold

Ha misty...you doing really good oh..

Is this a result of extra time?

LOL...Thanks dear. It is partially because of some extra time and some little extra money. I have always wanted to do it - I mean learn how to cook different meals, one can get sick of eating nigerian food all the time, so a change once in a while isn't a bad idea. I think these are simple and easy to follow recipes and the meals are not fattening.

Food network has alot of them if you get interested.

[pynkspyce]

Atkins was a reference. Atkin is mostly protein heavy.

Originally Posted by TheBendelite

low carb doesn't automatically equal Atkins

[pynkspyce]

didnt have much of a choice. My meals were provided to me, as per work schedule, and i had to eat what they cooked, since i worked 14 hr days and didnt have a kitchen, or the option to get food elsewhere. I am off meat now that i have a variety of protein available to me and i can control what i get to eat.

Originally Posted by Clockwatcher

Yet you came back to it.

[Misty]

Originally Posted by pynkspyce

didnt have much of a choice. My meals were provided to me, as per work schedule, and i had to eat what they cooked, since i worked 14 hr days and didnt have a kitchen, or the option to get food elsewhere. I am off meat now that i have a variety of protein available to me and i can control what i get to eat.

any reason for your choice of no meat?

[pynkspyce]

my body feels lighter without it. Meat weighs me down, and my weight also goes up. I prefer lighter protein such as fish, or beans.
And my moms mother was a vegetarian and lived to 90, without any illness, no glasses or nothing. She was my idol. lol.

Originally Posted by Misty

any reason for your choice of no meat?

[Misty]

Originally Posted by pynkspyce

my body feels lighter without it. Meat weighs me down, and my weight also goes up. I prefer lighter protein such as fish, or beans.
And my moms mother was a vegetarian and lived to 90, without any illness, no glasses or nothing. She was my idol. lol.

lol, thats interesting! so no kpomo near u then

[aderonkei]

Originally Posted by Misty

lol, thats interesting! so no kpomo near u then

this babe....when did u become a cook?

[pynkspyce]

sure does. fish is lighter. lol.

Originally Posted by Misty

lol, thats interesting! so no kpomo near u then

[Misty]

Originally Posted by aderonkei

this babe....when did u become a cook?

sometime soon