More Weight Needed Urgently: Any Suggestions

olduser · 06-24-2002, 04:43 AM

Hi my name is Sasha (obviously), i just became an official member of Naija ryders, for those who don't know me.

By the way, i need your help. Late last year, i weighed 120 pounds, but know my weight is 102. This happened due to stress and some other things i was going through, but i thank the Lord for seeing me through my storms. I need your advice on what kind of diet i can be on to gain more weight. Your immediate response will quicken, the weight difference and would also make my loved ones (mumsie) very happy.

Thanks for your help.

**NubianRage** · 06-24-2002, 06:31 AM

gurl pig out . . . have some good chinese food & eat lots of carbohydrates, just remember to exercise.

Optimist · 06-24-2002, 11:45 AM

Just get in loadsa protein ...also carbs ..../Fry everything even Icecream.

Try too get in about 3000 calories a day .....

Like she says ...keep working out ..to maintain some definition .

Nb ...r u underweight ???? ....as per BMI wise ?

If you are not then dont try to gain weight ....just eat healthy and do some excersise so even tho u slimmer u wont look pale and ill.

Jackal · 06-24-2002, 12:58 PM

Get a part time job at a fast food junt. For some reason them chicks always seem to pick up weight really fast....

**Hotbody** · 06-24-2002, 03:13 PM

try hot sex

Jackal · 06-24-2002, 03:27 PM

Quote:

Originally posted by Hotbody
try hot sex

That gives a pudge only.

St. Daisy · 06-26-2002, 05:51 PM

Quote:

Originally posted by Hotbody
try hot sex

Habba,shey dat one dey make person put on weight?Abeg,na only protusion from the mid-region of da body you go see,and da next thin' shall surely be a bouncy baby/girl.Mba!

miss lady · 06-27-2002, 06:10 AM

Quote:

Originally posted by Sasha
Hi my name is Sasha (obviously), i just became an official member of Naija ryders, for those who don't know me.

By the way, i need your help. Late last year, i weighed 120 pounds, but know my weight is 102. This happened due to stress and some other things i was going through, but i thank the Lord for seeing me through my storms. I need your advice on what kind of diet i can be on to gain more weight. Your immediate response will quicken, the weight difference and would also make my loved ones (mumsie) very happy.

Thanks for your help.

Heeey!
I know exactly what you're talking about girl. This happens to me at the end of every semester.
Here's what works for me:
-I eat a whole lot of protein, esp all the meat in the world.
-I work out about four times a week. I don't run or bike or any of that other stuff cos it just makes me skinnier. Instead I do resistance type thangys (can't really think of the word), but I try to build like diff parts of my body on the machines and all that.

No matter what anyone says, don't pig out on excessive fried foods and sweet stuff cos it doesn't make that much of a difference and only makes you unhealthy anyways.

Okay, I hope this helps.
Good luck

cindy · 06-29-2002, 06:20 AM

olodo...she wants to gain weight not lose weight

Quote:

Originally posted by Hotbody
try hot sex

iCandy · 06-30-2002, 02:16 AM

consult a physician.

**KnOwLeDgE** · 06-30-2002, 07:42 AM

Quote:

Originally posted by Sasha
Hi my name is Sasha (obviously), i just became an official member of Naija ryders, for those who don't know me.

By the way, i need your help. Late last year, i weighed 120 pounds, but know my weight is 102. This happened due to stress and some other things i was going through, but i thank the Lord for seeing me through my storms. I need your advice on what kind of diet i can be on to gain more weight. Your immediate response will quicken, the weight difference and would also make my loved ones (mumsie) very happy.

Thanks for your help.

Eat alot of eggs and steak...Alot of protein is the key.... If u want to cheat, go to GNC and get those protein shakes..IT works

-bsobit1

Jackal · 06-30-2002, 11:09 AM

I have the best suggestion yet....

Learn your body

Addictive · 06-30-2002, 07:06 PM

Quote:

Originally posted by Sasha
Hi my name is Sasha (obviously), i just became an official member of Naija ryders, for those who don't know me.

By the way, i need your help. Late last year, i weighed 120 pounds, but know my weight is 102. This happened due to stress and some other things i was going through, but i thank the Lord for seeing me through my storms. I need your advice on what kind of diet i can be on to gain more weight. Your immediate response will quicken, the weight difference and would also make my loved ones (mumsie) very happy.

Thanks for your help.

Eat plenty of gira and pouded yam, Eat late at night and just go straight to bed, and Dont exercise! but make sure u do enough sit ups! Gurl trust me that would definately work.Just do this for two weeks and tell me the result. goodluck

06-24-2002, 04:43 AM	#1 (permalink)
olduser Join Date: Jun 2002 Posts: 57 Points: 131.00 Bank: 0.00 Total Points: 131.00 Donate Rep Power: 0	More Weight Needed Urgently: Any Suggestions Hi my name is Sasha (obviously), i just became an official member of Naija ryders, for those who don't know me. By the way, i need your help. Late last year, i weighed 120 pounds, but know my weight is 102. This happened due to stress and some other things i was going through, but i thank the Lord for seeing me through my storms. I need your advice on what kind of diet i can be on to gain more weight. Your immediate response will quicken, the weight difference and would also make my loved ones (mumsie) very happy. Thanks for your help.

06-24-2002, 06:31 AM	#2 (permalink)
NubianRage Elder Join Date: Sep 2001 Posts: 1,377 Points: 3,120.40 Bank: 4,832.20 Total Points: 7,952.60 Donate Rep Power: 6756	gurl pig out . . . have some good chinese food & eat lots of carbohydrates, just remember to exercise. __________________ Designed by God so I must be special GIVE YOUR LIFE TO CHRIST http://www.cafepress.com/mitzi_mikoco.93515166

06-24-2002, 11:45 AM	#3 (permalink)
Optimist Mo ti yato ju Join Date: Feb 2001 Posts: 8,697 Points: 5,329.00 Bank: 7,014,481.34 Total Points: 7,019,810.34 Donate Rep Power: 3773620	Just get in loadsa protein ...also carbs ..../Fry everything even Icecream. Try too get in about 3000 calories a day ..... Like she says ...keep working out ..to maintain some definition . Nb ...r u underweight ???? ....as per BMI wise ? If you are not then dont try to gain weight ....just eat healthy and do some excersise so even tho u slimmer u wont look pale and ill. __________________ Enjoy Life Today ! "Full of Grace Poise and Global Warming Stuff "

06-24-2002, 12:58 PM	#4 (permalink)
Jackal Moderator Join Date: Jun 2002 Location: Bham.... Posts: 1,104 Points: 10,000.30 Bank: 0.00 Total Points: 10,000.30 Donate Rep Power: 5677	Get a part time job at a fast food junt. For some reason them chicks always seem to pick up weight really fast.... __________________ Living my life.

06-24-2002, 03:13 PM	#5 (permalink)
Hotbody Elder Join Date: Nov 2001 Location: Pussy Island Posts: 2,415 Points: 2,085.00 Bank: 5,532.39 Total Points: 7,617.39 Donate Rep Power: 26	try hot sex __________________ http:www.ultimatenaija.com http://djdensma.podOmatic.com

06-30-2002, 02:16 AM	#10 (permalink)
iCandy Registered User Join Date: Jun 2002 Location: Rural Route 6, Candy Land Posts: 553 Points: 223.00 Bank: 0.00 Total Points: 223.00 Donate Rep Power: 22	consult a physician. __________________ <b><font color="hotpink" size="1">No More Waiting to Exhale... I'm taking deep breaths</font> <font color="#8D9CC3" size="1"> Don't remove the kinks from your HAIR! Remove them from your brain. - Marcus Mosiah Garvey Studying gives you knowledge. Knowledge is power. Power corrupts. Be evil: study hard. </font></b>

06-30-2002, 11:09 AM	#12 (permalink)
Jackal Moderator Join Date: Jun 2002 Location: Bham.... Posts: 1,104 Points: 10,000.30 Bank: 0.00 Total Points: 10,000.30 Donate Rep Power: 5677	I have the best suggestion yet.... Learn your body __________________ Living my life.

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