High Heels

Bold&Beautiful · 06-08-2002, 08:21 PM

my friends always tease me about having barbie doll legs (no yams). and they suggest that i start wearing heels. is it true that this will help me develop my calves or is it just a myth? contributions pls......

**vinyloae** · 06-08-2002, 09:32 PM

yes it helps. You may want to try running. Also try calves raises.

Stand with both feet together.
Slowly lift heels and stand on toes.
Lower heels.
Stand with both feet forming and upside down-v and repeat.
Repeat with both feet forming a v.

I hope this helps.

Bold&Beautiful · 06-08-2002, 10:22 PM

thanks girl. but i really don't want to develop my calves. i like them the way they are. are highly-definded calves better?

**vinyloae** · 06-08-2002, 10:29 PM

Quote:

Originally posted by Bold&Beautiful
thanks girl. but i really don't want to develop my calves. i like them the way they are. are highly-definded calves better?

Its a matter of taste. Most people like a little definition. Since you like your calves the way they are, I say leave them but now you know what to do if you change your mind. Heels for the temporary look(permanent in the long run) and the exercise for a permanent look

Daunte · 06-09-2002, 12:45 AM

I think it is better if you use like the stair climber at the gym or something. Heels will help you get yams, but they will hurt your lower back. Is it worth it?

Quote:

Originally posted by Bold&Beautiful
my friends always tease me about having barbie doll legs (no yams). and they suggest that i start wearing heels. is it true that this will help me develop my calves or is it just a myth? contributions pls......

**Oluwa cynthesx** · 06-09-2002, 12:53 AM

Quote:

Originally posted by Dante Chaut

I think it is better if you use like the stair climber at the gym or something. Heels will help you get yams, but they will hurt your lower back. Is it worth it?

heels that are too high might hurt the back expecially if one is new to it.Hollaaaa

Bold&Beautiful · 06-09-2002, 01:24 AM

yeah, some heels do hurt. i wonda how those gurls do it. anyways, thanx for y'alls input.

**Oluwa cynthesx** · 06-09-2002, 01:28 AM

very welcome.holla

Quote:

Originally posted by Bold&Beautiful
yeah, some heels do hurt. i wonda how those gurls do it. anyways, thanx for y'alls input.

Optimist · 06-09-2002, 01:49 PM

Quote:

Originally posted by cynthesx
heels that are too high might hurt the back expecially if one is new to it.Hollaaaa

Sorr Cynthesx no offence or anything ....but I'm puzzled ....why do you say Holla at the end of every sentence .....is it an american thing ?

**Oluwa cynthesx** · 06-09-2002, 03:12 PM

its okay for you to ask aiight, huumm nope that's my kinda way of saying I'd see ya l8r.PEACEEEEEEE

Quote:

Originally posted by sugar

Sorr Cynthesx no offence or anything ....but I'm puzzled ....why do you say Holla at the end of every sentence .....is it an american thing ?

cindy · 06-10-2002, 08:54 AM

@bold & beautiful, leave ur legs the way they are girl. i hate claves, i still don't know why anyone would want them.

**ConDuctor** · 06-10-2002, 06:32 PM

Quote:

Originally posted by sugar

Sorr Cynthesx no offence or anything ....but I'm puzzled ....why do you say Holla at the end of every sentence .....is it an american thing ?

i was wondering the same thing.. abeg sometimes the ting no dey necessary now..

06-08-2002, 08:21 PM	#1 (permalink)
Bold&Beautiful Registered User Join Date: Feb 2002 Location: north kakalaka Posts: 1,241 Points: 29.00 Bank: 0.00 Total Points: 29.00 Donate Rep Power: 23	High Heels my friends always tease me about having barbie doll legs (no yams). and they suggest that i start wearing heels. is it true that this will help me develop my calves or is it just a myth? contributions pls...... __________________ Business goes where it is invited and stays where it is appreciated!

06-08-2002, 09:32 PM	#2 (permalink)
vinyloae Elder Join Date: Feb 2002 Posts: 1,325 Points: 145.00 Bank: 2,729.48 Total Points: 2,874.48 Donate Rep Power: 23	yes it helps. You may want to try running. Also try calves raises. Stand with both feet together. Slowly lift heels and stand on toes. Lower heels. Stand with both feet forming and upside down-v and repeat. Repeat with both feet forming a v. I hope this helps. __________________ [SIZE=1.5] All warfare is based on deception. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near. Hold out baits to entice the enemy. Feign disorder, and crush him. If your enemy is secure at all points, be prepared for him. If he is in superior strength, evade him. If your opponent is tempermental, seek to irritate him. Pretend to be weak, that he may grow arrogant. If he is taking his ease, give him no rest. If his forces are united, separate them. If sovereign and subject are in accord, put division between them. Attack him where he is unprepared, appear where you are not expected. "The art of using troops is this: ......When ten to the enemy's one, surround him; ......When five times his strength, attack him; ......If double his strength, divide him; ......If equally matched you may engage him; ......If weaker numerically, be capable of withdrawing; ......And if in all respects unequal, be capable of eluding him, ..........for a small force is but booty for one more powerful." - Sun Tzu ("Art Of War") [/SIZE]

06-08-2002, 10:22 PM	#3 (permalink)
Bold&Beautiful Registered User Join Date: Feb 2002 Location: north kakalaka Posts: 1,241 Points: 29.00 Bank: 0.00 Total Points: 29.00 Donate Rep Power: 23	thanks girl. but i really don't want to develop my calves. i like them the way they are. are highly-definded calves better? __________________ Business goes where it is invited and stays where it is appreciated!

06-09-2002, 01:24 AM	#7 (permalink)
Bold&Beautiful Registered User Join Date: Feb 2002 Location: north kakalaka Posts: 1,241 Points: 29.00 Bank: 0.00 Total Points: 29.00 Donate Rep Power: 23	yeah, some heels do hurt. i wonda how those gurls do it. anyways, thanx for y'alls input. __________________ Business goes where it is invited and stays where it is appreciated!

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

06-10-2002, 08:54 AM	#11 (permalink)
cindy Registered User Join Date: Apr 2002 Location: huh? Posts: 397 Points: 5,898.25 Bank: 19,807,505.88 Total Points: 19,813,404.13 Donate Rep Power: 6532	@bold & beautiful, leave ur legs the way they are girl. i hate claves, i still don't know why anyone would want them.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)