Do you exercise? I try to stay away from too much diet because once you stop; you go back to square 1 or even worse. Try eating more of protein and lean diet or meet with your doctor and discuss your options of diets that is good for you
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We've got to take back the ideal of justice,
We've got to take back this principle of human dignity
We've got to take it back from vengeance, from hatred,
We've got to say: look, we're all in this together.
We are human beings.
David Kaczynski
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