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04-12-2002, 03:32 PM
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#1 (permalink) |
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Elder
 
Join Date: Feb 2002
Rep Power: 23
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Staying in shape
What do you do to stay in shape?
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[SIZE=1.5] All warfare is based on deception. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near. Hold out baits to entice the enemy. Feign disorder, and crush him. If your enemy is secure at all points, be prepared for him. If he is in superior strength, evade him. If your opponent is tempermental, seek to irritate him. Pretend to be weak, that he may grow arrogant. If he is taking his ease, give him no rest. If his forces are united, separate them. If sovereign and subject are in accord, put division between them. Attack him where he is unprepared, appear where you are not expected. "The art of using troops is this: ......When ten to the enemy's one, surround him; ......When five times his strength, attack him; ......If double his strength, divide him; ......If equally matched you may engage him; ......If weaker numerically, be capable of withdrawing; ......And if in all respects unequal, be capable of eluding him, ..........for a small force is but booty for one more powerful." - Sun Tzu ("Art Of War") [/SIZE] |
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04-12-2002, 03:35 PM
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#3 (permalink) |
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Estrella Nigeriana
Join Date: Jul 2001
Location: In the land of Joblessness
Rep Power: 25
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Gym 2-3 times a week, weights, and I have an exercise ball at home and two different exercise tapes that I never use!!(
 )I try to eat as healthy as I can MOST of the time, and I try to walk longer distances and if there's a lull in activity at work or school, I do some light exercises on the spot. MinX
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<font face= "Garamond"> <center><font color= "red"><b>"G.A"<br>#20 of 24 Carat Crimson & Cream<br>23 Supreme<br>Theta Nu MADE<br>DELTA SIGMA THETA SORORITY, INC.<br>Ooooh, Those Spring '04 Reds  <br>OOOO-OOOP!!  <br></b><br><font color= "purple" size= 2>~* This Star Will ALWAYS Shine*~<br>Oh, and if you don't like the MinX...Bite your tongue or just <img src= "http://www.naijaryders.com/minx/kissmy.gif"</imgsrc><A HREF=http://www.amazon.com/exec/obidos/registry/31L2I1CGGKASQ/ref%3Dwl%5Fs%5F3/103-4312324-6115805><Font size= 3 color= blue><b>My "I wanna buy Minxie a gift cuz she's the bomb" Wishlist: Come See...Come Purchase!!! </font></b></A HREF></center>
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04-12-2002, 03:40 PM
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#4 (permalink) | |
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Elder
Join Date: Feb 2002
Rep Power: 23
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Quote:
__________________
[SIZE=1.5] All warfare is based on deception. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near. Hold out baits to entice the enemy. Feign disorder, and crush him. If your enemy is secure at all points, be prepared for him. If he is in superior strength, evade him. If your opponent is tempermental, seek to irritate him. Pretend to be weak, that he may grow arrogant. If he is taking his ease, give him no rest. If his forces are united, separate them. If sovereign and subject are in accord, put division between them. Attack him where he is unprepared, appear where you are not expected. "The art of using troops is this: ......When ten to the enemy's one, surround him; ......When five times his strength, attack him; ......If double his strength, divide him; ......If equally matched you may engage him; ......If weaker numerically, be capable of withdrawing; ......And if in all respects unequal, be capable of eluding him, ..........for a small force is but booty for one more powerful." - Sun Tzu ("Art Of War") [/SIZE] |
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04-12-2002, 04:06 PM
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#5 (permalink) | |
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Estrella Nigeriana
Join Date: Jul 2001
Location: In the land of Joblessness
Rep Power: 25
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Quote:
MinX
__________________
<font face= "Garamond"> <center><font color= "red"><b>"G.A"<br>#20 of 24 Carat Crimson & Cream<br>23 Supreme<br>Theta Nu MADE<br>DELTA SIGMA THETA SORORITY, INC.<br>Ooooh, Those Spring '04 Reds <br>OOOO-OOOP!! <br></b><br><font color= "purple" size= 2>~* This Star Will ALWAYS Shine*~<br>Oh, and if you don't like the MinX...Bite your tongue or just <img src= "http://www.naijaryders.com/minx/kissmy.gif"</imgsrc><A HREF=http://www.amazon.com/exec/obidos/registry/31L2I1CGGKASQ/ref%3Dwl%5Fs%5F3/103-4312324-6115805><Font size= 3 color= blue><b>My "I wanna buy Minxie a gift cuz she's the bomb" Wishlist: Come See...Come Purchase!!! </font></b></A HREF></center>
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04-12-2002, 04:33 PM
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#6 (permalink) | |
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Elder
Join Date: Feb 2002
Rep Power: 23
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Quote:
events, I only managed to look like all I do is light aerobics  So I dont even bother cos it makes no difference for me.
__________________
[SIZE=1.5] All warfare is based on deception. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near. Hold out baits to entice the enemy. Feign disorder, and crush him. If your enemy is secure at all points, be prepared for him. If he is in superior strength, evade him. If your opponent is tempermental, seek to irritate him. Pretend to be weak, that he may grow arrogant. If he is taking his ease, give him no rest. If his forces are united, separate them. If sovereign and subject are in accord, put division between them. Attack him where he is unprepared, appear where you are not expected. "The art of using troops is this: ......When ten to the enemy's one, surround him; ......When five times his strength, attack him; ......If double his strength, divide him; ......If equally matched you may engage him; ......If weaker numerically, be capable of withdrawing; ......And if in all respects unequal, be capable of eluding him, ..........for a small force is but booty for one more powerful." - Sun Tzu ("Art Of War") [/SIZE] |
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04-13-2002, 12:26 AM
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#7 (permalink) |
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Elder
Join Date: Feb 2001
Location: D L
Rep Power: 28
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first, I'd say stay and keep away from those diet isht!
eat healthY..(lots of veGes)..drink lots of waTer... try to sTay away from meat and etc... work out...crunches are IdeaLiC too.. eXerCise anD manY mOre...
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creature of emotions...temptation of the flesh. |
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04-13-2002, 06:54 AM
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#8 (permalink) |
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Elder
Join Date: Sep 2001
Rep Power: 6756
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i sleep
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Designed by God so I must be special  GIVE YOUR LIFE TO CHRIST http://www.cafepress.com/mitzi_mikoco.93515166 |
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04-13-2002, 04:58 PM
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#9 (permalink) | |
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Registered User
Join Date: Dec 2001
Rep Power: 25
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Quote:
I do nuthin.... I've been sayin 4 2 years that i was going 2 start the gym..... and i will soon.
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~ If it ever looks like the whole world does not care, I know someone who cares: God cares! I am only human, but even I care! He [God] never changes, His love for you never dies down! A man may walk away from you, But God never leaves you! So even when you feel at your lowest, remember He cares! ~ - Hazaq |
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04-13-2002, 05:33 PM
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#10 (permalink) | |
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Estrella Nigeriana
Join Date: Jul 2001
Location: In the land of Joblessness
Rep Power: 25
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Hmm..
Quote:
Shey you know you're getting old sha!! MinX
__________________
<font face= "Garamond"> <center><font color= "red"><b>"G.A"<br>#20 of 24 Carat Crimson & Cream<br>23 Supreme<br>Theta Nu MADE<br>DELTA SIGMA THETA SORORITY, INC.<br>Ooooh, Those Spring '04 Reds <br>OOOO-OOOP!! <br></b><br><font color= "purple" size= 2>~* This Star Will ALWAYS Shine*~<br>Oh, and if you don't like the MinX...Bite your tongue or just <img src= "http://www.naijaryders.com/minx/kissmy.gif"</imgsrc><A HREF=http://www.amazon.com/exec/obidos/registry/31L2I1CGGKASQ/ref%3Dwl%5Fs%5F3/103-4312324-6115805><Font size= 3 color= blue><b>My "I wanna buy Minxie a gift cuz she's the bomb" Wishlist: Come See...Come Purchase!!! </font></b></A HREF></center>
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04-15-2002, 01:09 AM
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#11 (permalink) |
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Registered User
Join Date: Jul 2001
Location: am a BuckEyE
Rep Power: 0
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gym for about 40 mins when I feel the urge usually about 3 times a week.....running and hearing nothing but music from my headphones, shutting all irrits out of my world--aint nothing like it and Im not buff at all and though I dont run fast I can hang in there for a long time. I only do it in spring or summer though cos I hibernate during winter and I need to get back in shape..maybe I cna make it a habit cos it'd be good.
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The absence of evidence is not evidence of absence. |
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